Category Archives: Grub

Week 2 of the Onnit 6 kettlebell series came with progress and with struggles.  This week was another blend of workouts, but focused a bit more on the second set of exercises in the program, the persist and endure series. This workout focuses on creating endurance while going through the following exercises: Halo, Figure 8,ContinueContinue reading “Onnit 6 Kettlebell Series – Wk2”