My goal for 2020 started as “I will read 1 book per week for the year” because of the many voices I’ve heard over the years that this is what American millionaires do. However, I quickly found out that creating the system to make this happen took a lot of sacrifice and time from otherContinueContinue reading “Nov. 2019-2020 Reading List”
Category Archives: Mind
My Reasons for Prioritizing Good Health
I consider myself a fairly fit individual. I work out to some degree nearly everyday, whether it’s a kettlebell program, yoga, cycling, or simply chasing two toddlers around all day followed by a family walk (all that chasing is exercise too, right?). I *try* to eat rather well by choosing better foods for me (lessContinueContinue reading “My Reasons for Prioritizing Good Health”
Onnit 6 Kettlebell Series – Wk2
Week 2 of the Onnit 6 kettlebell series came with progress and with struggles. This week was another blend of workouts, but focused a bit more on the second set of exercises in the program, the persist and endure series. This workout focuses on creating endurance while going through the following exercises: Halo, Figure 8,ContinueContinue reading “Onnit 6 Kettlebell Series – Wk2”