A year ago, I reviewed the Onnit 6 kettlebell program and that’s been my most popular review post yet. Naturally, I decided to review the Body Weight program in hopes it’ll reach and help others make a decision during their online, at-home workout research. In case you’re wondering: Yes, I found this program to beContinueContinue reading “Onnit 6 BodyWeight Program Review”
Category Archives: Body
My Reasons for Prioritizing Good Health
I consider myself a fairly fit individual. I work out to some degree nearly everyday, whether it’s a kettlebell program, yoga, cycling, or simply chasing two toddlers around all day followed by a family walk (all that chasing is exercise too, right?). I *try* to eat rather well by choosing better foods for me (lessContinueContinue reading “My Reasons for Prioritizing Good Health”
Onnit 6 Kettlebell Series Review
On March 22nd, I completed the Onnit 6 Kettlebells series. I think this program was engaging, fun, and challenging. It whipped my butt while teaching my new techniques to use with my beloved kettlebell. If you’re looking for an at home program during the current pandemic with Covid-19, here’s why I think you should lookContinueContinue reading “Onnit 6 Kettlebell Series Review”
Onnit 6 Kettlebell Series – Wk2
Week 2 of the Onnit 6 kettlebell series came with progress and with struggles. This week was another blend of workouts, but focused a bit more on the second set of exercises in the program, the persist and endure series. This workout focuses on creating endurance while going through the following exercises: Halo, Figure 8,ContinueContinue reading “Onnit 6 Kettlebell Series – Wk2”
Onnit 6 Kettlebell Program – Wk 1 Review
Onnit is the gym I’ve always wanted to go to when I was younger and create for my town now that I’m older. Their philosophy for fitness is holistic, balancing strength, endurance, mobility, nutrition, sleep, and mindfulness. They have an amazing gym setup to train like an athlete and their own line of equipment, workoutContinueContinue reading “Onnit 6 Kettlebell Program – Wk 1 Review”
Line Upon Line 