Week 2 of the Onnit 6 kettlebell series came with progress and with struggles. This week was another blend of workouts, but focused a bit more on the second set of exercises in the program, the persist and endure series. This workout focuses on creating endurance while going through the following exercises: Halo, Figure 8,ContinueContinue reading “Onnit 6 Kettlebell Series – Wk2”
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Back to the Temple
Amy and Alyssa at the side of the temple. My family and I love the temple so much just because of the relief from the stressors of life that we feel there, even on the grounds. And we just had a son, who initially struggled with a health issue (very stressful), and moved back toContinueContinue reading “Back to the Temple”